yogasana

Example:She mastered the advanced yoga position known as the headstand.

Definition:A specific pose in yoga practice.

Example:The yogic posture for meditation is often sitting with legs crossed.

Definition:A type of position practiced in yoga.

Example:Each asana is carefully chosen to target different parts of the body.

Definition:A Sanskrit term for a yogic pose or posture, widely used in yoga practice.

Example:The body pose of the warrior stance is often used in yoga classes.

Definition:A structured position of the body, often used in yoga.

Example:She corrected her posture in the yoga asana.

Definition:A position of the body, especially a conscious posture for health or spirituality.

Example:Learning the yoga form of a spinal twist is crucial for a balanced routine.

Definition:A specific pose or posture in yoga.

Example:Correcting the alignment of the legs and spine is essential in many yoga asanas.

Definition:The proper positioning of the body in a yoga pose.

Example:She held the pose of a tree for several minutes in her yoga session.

Definition:A particular position of the body, especially when held for a significant period for health or relaxation.

Example:The chest opener is a common asana in yoga classes.

Definition:A yoga pose that helps open the chest area.

Example:The backbend asana helps increase flexibility and opens the heart chakra.

Definition:A yoga pose that arches the back and often opens the chest and lungs.