Callanetics

Example:After joining the butt levant class, she noticed significant improvements in her leg muscles.

Definition:Another body sculpting method with similar goals of toning and strengthening muscles, especially in the lower body.

Example:Body toning exercises can include a range of activities such as Callanetics, Pilates, and yoga.

Definition:A broader term describing any method or technique that helps to tighten and strengthen the muscles of the body.