yogasana Sentences

In yoga, the pigeon pose is a thoracic opening asana that helps relieve lower back pain.

Every yoga teacher emphasizes proper alignment in asana to prevent injuries.

The cobra asana is one of the basic backbend poses that helps strengthen the spine.

She experimented with various asanas to find the most comfortable yoga position for her.

Learning the headstand asana can be challenging and requires a lot of practice and preparation.

The warrior II asana is a powerful pose that helps increase stamina and stability.

The boat asana helps improve balance and is a great core strengthening exercise.

The tree asana requires a high degree of mindfulness and a steady focus.

The cat and camel asanas are excellent for warming up the spine.

The lotus asana is a more advanced pose that requires flexibility and patience.

The fish asana helps open the chest and improve breathing.

The bridge asana is a popular pose for stretching the hamstrings and lower back.

She felt the asana practice was as much about calming her mind as it was about stretching her body.

The downward-facing dog asana is a revered pose in yoga that helps open the shoulders and stretch the hips.

The forward fold asana is commonly used to release tension in the back and neck.

The standing pigeon asana helps lengthen the back leg’s groin, hamstrings, and calf muscles.

The eagle asana requires a lot of balance and coordination to maintain.

The child asana is a resting pose that can be used between more challenging asanas.

The camel asana helps stretch the chest, shoulders, and abdominal muscles.

The plow asana is a balancing asana that can be energizing and invigorating.